Home Food and Drink Cooking Best Cheesy Kale Nests Recipe

Best Cheesy Kale Nests Recipe


Laced with ribbons of kale, these cheesy bites are surprisingly light but big on flavor—we bet you can’t eat just one! Almond flour imparts a subtle nuttiness that complements the extra-sharp white Cheddar, and spoonfuls of the batter air-fry to beautifully golden in just 5 minutes.

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24 serving(s)

Total Time:
40 mins



  • 8 oz.

    Tuscan kale (about 1/2 bunch), stemmed, leaves halved lengthwise, then thinly sliced crosswise

  • 1 tsp.

    olive oil

  • Kosher salt and pepper

  • 2

    large eggs

  • 1

    scallion, finely chopped

  • 2

    cloves garlic, grated

  • 1/2 c.

    almond flour

  • 1 1/2 tbsp.

    all-purpose flour

  • 1/2 tsp.

    baking powder

  • 4 oz.

    extra-sharp white Cheddar, finely shredded


NUTRITIONAL INFORMATION (per serving): About 46 calories, 3.5 g fat (1.5 g saturated), 3 g protein, 95 mg sodium, 2 g carbohydrate, 1 g fiber

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Source : Goodhousekeeping