Best Grilled Pork with Charred Harissa Broccoli Recipe

0
253


Danielle Occhiogrosso Daly

A hot chili pepper paste brings the heat to this classic dish.

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Cal/Serv:
330

Yields:

4


servings

Prep Time:

0

hours

10

mins

Total Time:

0

hours

30

mins

1 1/2 lb.

pork tenderloin

3 tbsp.

plus 1 tsp olive oil

1

large head broccoli (about 1 1/4 lbs), trimmed and cut into large florets

  1. Heat grill to medium-high. Finely grate zest of 1 lemon and set aside, then cut both lemons in half. Brush pork with 1 teaspoon oil and season with 1/2 teaspoon salt. Grill pork, turning occasionally, until it reaches 140°F on instant-read thermometer, 18 to 20 minutes. Transfer to cutting board and let rest at least 5 minutes.
  2. Meanwhile, coat broccoli with 1 tablespoon olive oil and grill along with pork, turning often, until just tender and charred. Grill lemon until charred, 1 to 2 minutes.
  3. Mix harissa with remaining 2 tablespoon oil and toss with broccoli; sprinkle with lemon zest.
  4. Squeeze lemon halves over pork, then slice pork. Serve with broccoli and grilled lemon wedges.

Nutritional Information (per serving): About 330 calories, 16.5 g fat (3.5 g saturated), 38 g protein, 385 mg sodium, 8 g carb, 3 g fiber

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Source : Goodhousekeeping