Best Chicken Satay With Spiralized-Carrot Salad Recipe

0
83


Mike Garten

Try spiralizing your next veggie side for an easy, unexpected twist (literally!).

Advertisement – Continue Reading Below

Cal/Serv:
485

Yields:

4


servings

Total Time:

0

hours

45

mins

For Chicken

1/2
c.

unsweetened coconut milk (from 13.5-ounce can, divided),  plus 1/4 cup for basting

2
tbsp.

light brown sugar

1
tbsp.

reduced-sodium soy sauce

2
tsp.

finely grated lemongrass  (from bottom 2 in. of stalk, outer layers removed)

2


cloves garlic, finely grated

1/4
tsp.

ground white pepper

1 1/2
lb.

boneless, skinless chicken thighs, cut into 11/2-inch pieces

For Peanut Sauce

1/4
c.

smooth peanut butter

1/4
c.

unsweetened coconut milk

2
tbsp.

Thai red curry paste

1
tbsp.

light brown sugar

1
tsp.

reduced-sodium soy sauce

2
tbsp.

fresh lime juice 

For Carrot Salad

1


shallot, very thinly sliced

2


large, thick carrots, peeled and spiralized (about 4 cups)

1/2
c.

cilantro and Thai basil (leaves and tender stems)

1/4
c.

roasted unsalted peanuts, roughly chopped

1


to 2 Thai chiles, thinly sliced

This ingredient shopping module is created and maintained by a third party, and imported onto this page. You may be able to find more information about this and similar content on their web site.

  1. Prepare chicken: In large bowl, whisk together coconut milk, fish sauce, brown sugar, soy sauce, lemongrass, garlic, turmeric, coriander, white pepper, and 1 teaspoon salt. Add chicken and mix to coat. Let marinate at least 10 minutes. 
  2. Meanwhile, heat grill or grill pan to medium-high. Make peanut sauce: In small bowl, whisk together peanut butter, coconut milk, curry paste, brown sugar, soy sauce, and lime juice. If necessary, whisk in water 1 tablespoon at a time as needed until sauce is thick but pourable.
  3. Tightly thread chicken onto soaked bamboo or metal skewers. Lightly brush grill grates with oil and grill chicken, basting with coconut milk and turning frequently, until just cooked through, about 10 minutes.
  4. Prepare salad: In large bowl, combine shallot, vinegar, fish sauce and sugar. Add carrots and toss to coat. Fold in cilantro and Thai basil. Serve salad with chicken skewers and peanut sauce for dipping, sprinkled with peanuts and chiles if desired. 

NUTRITIONAL INFORMATION (per serving): About 485 calories, 29 g fat (10.5 g saturated), 37 g protein, 1,080 mg sodium, 22 g carbohydrate, 3 g fiber

Did you make this recipe? Comment below!

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

Advertisement – Continue Reading Below



Source : Goodhousekeeping