Mike Garten
These skewers have it all—teriyaki sauce adds a hit of savory flavor while jalapeños bring the heat.
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Cal/Serv:
310
Yields:
4
servings
Total Time:
0
hours
45
mins
lb.
pork loin, trimmed and cut into 1-inch pieces
small pineapple (about 1 lb.), trimmed, cored, and cut into 1-inch pieces (about 2 cups)
small red onion, cut into 6 wedges, each halved crosswise
oz.
baby peppers (mixed colors), cut into 1-inch pieces
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- In large bowl, toss pork, pineapple, onion, and peppers with oil and ½ teaspoon each salt and pepper.
- Thread pork and vegetables onto skewers. Grill, turning occasionally, until pork is cooked through, 8 to 10 minutes total, basting with teriyaki sauce during last 5 minutes of cooking.
NUTRITIONAL INFORMATION (per serving): About 310 calories, 11 g fat (2.5 g saturated), 29 g protein, 895 mg sodium, 24 g carb, 2 g fiber
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Source : Goodhousekeeping
