Best Pork Tenderloin With Quinoa Pilaf Recipe

0
168


Pork Tenderloin with Quinoa Pilaf

Danielle Daly

Quinoa studded with pomegranate seeds adds a festive touch to perfectly cooked pork.

Advertisement – Continue Reading Below

Yields:

4


servings

Total Time:

0

hours

35

mins

2
tbsp.

olive oil, divided

1


clove garlic, thinly sliced

4
c.

baby spinach (about 5 oz)

2


small pork tenderloins (about ¾ lb each), cut into 4 equal pieces

2
tbsp.

white wine vinegar

  1. Heat 1 tablespoon oil in medium saucepan on medium. Add garlic and cook, stirring occasionally, until toasted, about 2 minutes. Add quinoa and cook per package directions. Fluff with a fork and fold in spinach.
  2. While quinoa cooks, heat a skillet on medium. Add remaining tablespoon oil, season pork with ½ teaspoon each salt and pepper, and cook until browned on all sides and an instant-read thermometer registers 145°F, 12 to 14 minutes.
  3. Meanwhile, in small bowl, whisk together vinegar, marmalade, and mustard. Transfer pork to a cutting board and let rest 5 minutes. Discard any oil left in pan. Add mustard mixture to skillet and simmer until thickened, 2 to 3 minutes. Brush on pork.
  4. Slice pork, serve over quinoa, and sprinkle with pomegranate seeds.

Nutritional Info: About 545 calories, 16 g fat (3 g saturated), 45 g protein,
410 mg sodium, 54 g carb, 6 g fiber

Advertisement – Continue Reading Below



Source : Goodhousekeeping